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time to end

the bedtime battles

And sleepless nights

I'd love to help you with

This package is for expecting parents or parents of a newborn that want to give their little one the gift of sleep early on. Lay the foundations for independent sleep right from the start with your newborn. This is not sleep training, but in this package you will learn how to give your little one the chance to practice independent sleep and possibly avoid sleep training down the road!

Long nights of endless rocking and feeding your little one to sleep? Are you ready for a full night of uninterrupted sleep? This can be your new normal with a customized sleep plan that will help get your little one to fall asleep independently. This sleep package will give you a step by step plan you can follow along with Katie’s follow up support. She will guide you and support you throughout the plan.

Bedtime battles and nap struggles? Whether your toddler used to be a great sleeper or has never slept well, it’s never too late to help them fall asleep independently. Toddlers can be long on will, but short on skill. This sleep package will help you get your toddler to sleep all night in their crib or bed and help you keep them in bed. Katie’s follow up support will help guide you along the way.

Hi, I'm Katie Roeder

Wife, mom, sleep consultant and postpartum doula! I know all about the sleepless nights and bedtime struggles, because I’ve been there! That doesn’t have to be your normal. When I found this sleep program it was LIFE CHANGING! Let me help you get your little one sleeping independently so you can sleep too!

Download My Freebies

My 7 Top Tips for Sleep

Your Guide to Awake Windows

How to Create a Sleep Sanctuary

Client Love

I would recommend this service to anyone who is having a tough time with their baby, toddler or child’s sleep. Our daughter (20 months) needed to be rocked to sleep, woke up 2-4 times a night and had to use a binky. Katie took the time to understand our current sleep routine, the problems we were running into and put together a personalized and detailed 4 week plan to get Madison to sleep independently. She was very detailed in her step by step approach, detailing things the like the initial bedtime routine, the room lighting and sound, and the day by day approach in steadily allowing our child to become more independent. My wife and I were both anxious as we were making a lot of changes at once but within a week we saw massive improvements. Katie is kind, caring, detailed, prepared and a joy to work with. She genuinely cares and wants your child to have success. Because of Katie we were able to get our sleep back. Madison puts herself to sleep and sleeps through the night. This has changed our life and we cannot thank Katie or recommend her enough.
Nicole & Dan
parents of Madison
MADISON
Kylah
Katie was extremely helpful and assisted us in making a seemingly almost impossible switch from the Snoo to the crib as quick and painless as possible! Ironically I got her refferal from a family who actually sold me the Snoo. Within the first few days our baby was sleeping mostly through the night after she had never been in the crib prior. Katie was extremely responsive in the provided app and was available to coach us through when we were struggling both physically and emotionally; because let’s be honest, sleep training is very intimidating and is not always a party! But Katie took our 4 month old and within a month she was sleeping and napping in her crib with minimal wakeups. Our daughter is now 8 months and typically goes down in the crib without fuss or muss! Thank you Katie! We highly recommend Happily Ever After Sleep Consulting with Katie.
Cheri & Kerry
parents of Baby Kylah

Connect with Katie on Instagram

@happilyeveraftersleep
  • Save this post! Sharing sample schedules for 3 months - 3 years!

Comment ‘NAPS’ to get a direct link to download this full schedule!
  • Q&A Monday! 🍂 🎃🌽🍁

😴 Bedtime battles? Night wakings? Early morning wakings? Chronic short napper? Struggling with a sleep regression or transition?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wish you could ask a sleep expert for advice? It’s your lucky day! Ask away! 👇🏻Like this post then head to my stories and enter your question there. Please share some details along with your child’s age. I will tag you in my response.

Some questions may need more details or may be too complicated to answer. If you’re looking for more support, book a free sleep solution call with me and we can talk about what’s going on with your child’s sleep and how I can best support you. Comment FREE CALL below and I’ll send you a link!
  • Why your baby still isn’t sleeping through the night and how to fix it 👇🏼

First, let me start by saying it’s not always hunger. Yes, not every waking is going to be hunger.

How is your little one getting to sleep initially at bedtime? Rocking, patting, feeding, cuddling, pacifier?

This is important because…

How your little one gets to sleep at bedtime is what they’re going to need when they wake in the night. They need this same sleep association each time they wake in order to get back to sleep.

So what do I recommend?

🌟Follow age appropriate awake windows

🌟Make the feeding the first step of the bedtime routine, so baby stays awake

🌟Lay your baby down AWAKE, not drowsy or asleep

Ultimately, laying your baby down awake will help …

Them learn to self settle and connect their sleep cycles. This will help them sleep longer stretches and take longer naps allowing you all to sleep better!

But where do you start?

Start by booking a free call with Katie so you can share your sleep struggles. Katie will share how she can help support your family achieve better sleep today.

Comment “FREE CALL” and I’ll send you a link to book your free call so we can get started!
Save this post! Sharing sample schedules for 3 months - 3 years!

Comment ‘NAPS’ to get a direct link to download this full schedule!
Save this post! Sharing sample schedules for 3 months - 3 years!

Comment ‘NAPS’ to get a direct link to download this full schedule!
Save this post! Sharing sample schedules for 3 months - 3 years!

Comment ‘NAPS’ to get a direct link to download this full schedule!
Save this post! Sharing sample schedules for 3 months - 3 years!

Comment ‘NAPS’ to get a direct link to download this full schedule!
Save this post! Sharing sample schedules for 3 months - 3 years!

Comment ‘NAPS’ to get a direct link to download this full schedule!
Save this post! Sharing sample schedules for 3 months - 3 years!

Comment ‘NAPS’ to get a direct link to download this full schedule!
Save this post! Sharing sample schedules for 3 months - 3 years!

Comment ‘NAPS’ to get a direct link to download this full schedule!
Save this post! Sharing sample schedules for 3 months - 3 years! Comment ‘NAPS’ to get a direct link to download this full schedule!
5 days ago
View on Instagram |
1/3
Q&A Monday! 🍂 🎃🌽🍁

😴 Bedtime battles? Night wakings? Early morning wakings? Chronic short napper? Struggling with a sleep regression or transition?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wish you could ask a sleep expert for advice? It’s your lucky day! Ask away! 👇🏻Like this post then head to my stories and enter your question there. Please share some details along with your child’s age. I will tag you in my response.

Some questions may need more details or may be too complicated to answer. If you’re looking for more support, book a free sleep solution call with me and we can talk about what’s going on with your child’s sleep and how I can best support you. Comment FREE CALL below and I’ll send you a link!
Q&A Monday! 🍂 🎃🌽🍁 😴 Bedtime battles? Night wakings? Early morning wakings? Chronic short napper? Struggling with a sleep regression or transition? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wish you could ask a sleep expert for advice? It’s your lucky day! Ask away! 👇🏻Like this post then head to my stories and enter your question there. Please share some details along with your child’s age. I will tag you in my response. Some questions may need more details or may be too complicated to answer. If you’re looking for more support, book a free sleep solution call with me and we can talk about what’s going on with your child’s sleep and how I can best support you. Comment FREE CALL below and I’ll send you a link!
2 weeks ago
View on Instagram |
2/3
Why your baby still isn’t sleeping through the night and how to fix it 👇🏼

First, let me start by saying it’s not always hunger. Yes, not every waking is going to be hunger.

How is your little one getting to sleep initially at bedtime? Rocking, patting, feeding, cuddling, pacifier?

This is important because…

How your little one gets to sleep at bedtime is what they’re going to need when they wake in the night. They need this same sleep association each time they wake in order to get back to sleep.

So what do I recommend?

🌟Follow age appropriate awake windows

🌟Make the feeding the first step of the bedtime routine, so baby stays awake

🌟Lay your baby down AWAKE, not drowsy or asleep

Ultimately, laying your baby down awake will help …

Them learn to self settle and connect their sleep cycles. This will help them sleep longer stretches and take longer naps allowing you all to sleep better!

But where do you start?

Start by booking a free call with Katie so you can share your sleep struggles. Katie will share how she can help support your family achieve better sleep today.

Comment “FREE CALL” and I’ll send you a link to book your free call so we can get started!
Why your baby still isn’t sleeping through the night and how to fix it 👇🏼

First, let me start by saying it’s not always hunger. Yes, not every waking is going to be hunger.

How is your little one getting to sleep initially at bedtime? Rocking, patting, feeding, cuddling, pacifier?

This is important because…

How your little one gets to sleep at bedtime is what they’re going to need when they wake in the night. They need this same sleep association each time they wake in order to get back to sleep.

So what do I recommend?

🌟Follow age appropriate awake windows

🌟Make the feeding the first step of the bedtime routine, so baby stays awake

🌟Lay your baby down AWAKE, not drowsy or asleep

Ultimately, laying your baby down awake will help …

Them learn to self settle and connect their sleep cycles. This will help them sleep longer stretches and take longer naps allowing you all to sleep better!

But where do you start?

Start by booking a free call with Katie so you can share your sleep struggles. Katie will share how she can help support your family achieve better sleep today.

Comment “FREE CALL” and I’ll send you a link to book your free call so we can get started!
Why your baby still isn’t sleeping through the night and how to fix it 👇🏼

First, let me start by saying it’s not always hunger. Yes, not every waking is going to be hunger.

How is your little one getting to sleep initially at bedtime? Rocking, patting, feeding, cuddling, pacifier?

This is important because…

How your little one gets to sleep at bedtime is what they’re going to need when they wake in the night. They need this same sleep association each time they wake in order to get back to sleep.

So what do I recommend?

🌟Follow age appropriate awake windows

🌟Make the feeding the first step of the bedtime routine, so baby stays awake

🌟Lay your baby down AWAKE, not drowsy or asleep

Ultimately, laying your baby down awake will help …

Them learn to self settle and connect their sleep cycles. This will help them sleep longer stretches and take longer naps allowing you all to sleep better!

But where do you start?

Start by booking a free call with Katie so you can share your sleep struggles. Katie will share how she can help support your family achieve better sleep today.

Comment “FREE CALL” and I’ll send you a link to book your free call so we can get started!
Why your baby still isn’t sleeping through the night and how to fix it 👇🏼

First, let me start by saying it’s not always hunger. Yes, not every waking is going to be hunger.

How is your little one getting to sleep initially at bedtime? Rocking, patting, feeding, cuddling, pacifier?

This is important because…

How your little one gets to sleep at bedtime is what they’re going to need when they wake in the night. They need this same sleep association each time they wake in order to get back to sleep.

So what do I recommend?

🌟Follow age appropriate awake windows

🌟Make the feeding the first step of the bedtime routine, so baby stays awake

🌟Lay your baby down AWAKE, not drowsy or asleep

Ultimately, laying your baby down awake will help …

Them learn to self settle and connect their sleep cycles. This will help them sleep longer stretches and take longer naps allowing you all to sleep better!

But where do you start?

Start by booking a free call with Katie so you can share your sleep struggles. Katie will share how she can help support your family achieve better sleep today.

Comment “FREE CALL” and I’ll send you a link to book your free call so we can get started!
Why your baby still isn’t sleeping through the night and how to fix it 👇🏼

First, let me start by saying it’s not always hunger. Yes, not every waking is going to be hunger.

How is your little one getting to sleep initially at bedtime? Rocking, patting, feeding, cuddling, pacifier?

This is important because…

How your little one gets to sleep at bedtime is what they’re going to need when they wake in the night. They need this same sleep association each time they wake in order to get back to sleep.

So what do I recommend?

🌟Follow age appropriate awake windows

🌟Make the feeding the first step of the bedtime routine, so baby stays awake

🌟Lay your baby down AWAKE, not drowsy or asleep

Ultimately, laying your baby down awake will help …

Them learn to self settle and connect their sleep cycles. This will help them sleep longer stretches and take longer naps allowing you all to sleep better!

But where do you start?

Start by booking a free call with Katie so you can share your sleep struggles. Katie will share how she can help support your family achieve better sleep today.

Comment “FREE CALL” and I’ll send you a link to book your free call so we can get started!
Why your baby still isn’t sleeping through the night and how to fix it 👇🏼

First, let me start by saying it’s not always hunger. Yes, not every waking is going to be hunger.

How is your little one getting to sleep initially at bedtime? Rocking, patting, feeding, cuddling, pacifier?

This is important because…

How your little one gets to sleep at bedtime is what they’re going to need when they wake in the night. They need this same sleep association each time they wake in order to get back to sleep.

So what do I recommend?

🌟Follow age appropriate awake windows

🌟Make the feeding the first step of the bedtime routine, so baby stays awake

🌟Lay your baby down AWAKE, not drowsy or asleep

Ultimately, laying your baby down awake will help …

Them learn to self settle and connect their sleep cycles. This will help them sleep longer stretches and take longer naps allowing you all to sleep better!

But where do you start?

Start by booking a free call with Katie so you can share your sleep struggles. Katie will share how she can help support your family achieve better sleep today.

Comment “FREE CALL” and I’ll send you a link to book your free call so we can get started!
Why your baby still isn’t sleeping through the night and how to fix it 👇🏼 First, let me start by saying it’s not always hunger. Yes, not every waking is going to be hunger. How is your little one getting to sleep initially at bedtime? Rocking, patting, feeding, cuddling, pacifier? This is important because… How your little one gets to sleep at bedtime is what they’re going to need when they wake in the night. They need this same sleep association each time they wake in order to get back to sleep. So what do I recommend? 🌟Follow age appropriate awake windows 🌟Make the feeding the first step of the bedtime routine, so baby stays awake 🌟Lay your baby down AWAKE, not drowsy or asleep Ultimately, laying your baby down awake will help … Them learn to self settle and connect their sleep cycles. This will help them sleep longer stretches and take longer naps allowing you all to sleep better! But where do you start? Start by booking a free call with Katie so you can share your sleep struggles. Katie will share how she can help support your family achieve better sleep today. Comment “FREE CALL” and I’ll send you a link to book your free call so we can get started!
2 weeks ago
View on Instagram |
3/3